5 Tips for Younger Looking Skin

  1. Hydrate yourself- This is the most important of all beauty tips. Water makes up around 65% of your body and depriving your skin of it is counterproductive. Drink 8-10 glasses of water to keep your skin hydrated. Carry a bottle wherever you go. You can also drink coconut water when craving something new to drink.
  2. Eat a Balanced Diet- Have a healthy meal that includes foods containing omega fatty acids and antioxidants. Increase your intake of pulses and fresh fruits like oranges and watermelons. Vegetables on the other hand, help to retain your skin’s glow.
  3. Skin Care Routine- Follow a skin-care routine that includes cleansing, toning and moisturizing. Cleansing gets rid of the gunk, toning handles the pore issues and moisturizing is extremely important for the skin texture.
  4. Exfoliation- Have a regular exfoliation and cleansing routine. You can do this at home by using yogurt, oatmeal, and rosewater. Stick with natural skin care routines over store brought ones. Spare your skin of the harsh chemicals.
  5. Be Sun Safe- Stay sun safe by using sunscreens. It helps prevent early wrinkles and skin cancer. Use a sunscreen with a high SPF. Re-apply the sunscreen as and when required. Also, use cosmetics that have sun protection factor in them. Unless you are getting photographed, the SPF shouldn’t be a problem.

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